运动与绝经后女性骨强度、体成分及性激素的关系

叶蓁蓁 易剑锋 潘建西

解剖学报 ›› 2021, Vol. 52 ›› Issue (3) : 473-478.

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解剖学报 ›› 2021, Vol. 52 ›› Issue (3) : 473-478. DOI: 10.16098/j.issn.0529-1356.2021.03.022
人类学

运动与绝经后女性骨强度、体成分及性激素的关系

  • 叶蓁蓁1 易剑锋2* 潘建西3
作者信息 +

Relationship between exercise and bone strength, body composition, sex hormones in postmenopausal women

  • YE Zhen-zhen1 YI Jian-feng2* PAN Jian-xi3
Author information +
文章历史 +

摘要

目的  探讨运动对兰州市汉族绝经后女性骨强度、体成分及性激素的影响。   方法  2018年1月~2019年6月,采用随机整群抽样选取兰州市汉族绝经后女性233例(运动组110例,非运动组123例),采用超声骨密度仪、生物电阻抗分析仪及电化学发光全自动免疫分析仪,分别测量跟骨骨强度、体成分和性激素。   结果  兰州市汉族绝经后运动组女性的体重、体质量指数及脂肪组织体成分均低于非运动组(P<0.05);骨强度、雌二醇及肌肉组织体成分均高于非运动组(P<0.01)。绝经后运动组女性骨质疏松低于非运动组(P<0.01)。Pearson 相关分析显示,绝经后女性的骨强度与雌二醇和肌肉组织体成分成正相关(P<0.01),与脂肪组织体成分成负相关(P<0.01)。Logistic 回归分析显示,四肢肌肉量和雌激素是绝经后非运动女性骨质的保护性因素,内脏脂肪含量是骨质异常的危险因素;雌激素是经后运动女性骨质的保护性因素。   结论  肌肉与脂肪共同决定着绝经后女性的骨强度,且两者关系受运动状况的影响。运动通过促雌激素生成,增加四肢肌肉量及降低内脏脂肪含量,有效防控兰州市汉族绝经后女性骨质疏松的发生。

Abstract

Objective  To investigate the effects of exercise on bone strength, body composition, sex hormones and their relationship in postmenopausal women of Han nationality in Lanzhou.    Methods  From Jan. 2018 to Jun. 2019, 233 cases postmenopausal women of Han nationality in Lanzhou (110 cases in exercise group and 123 cases in non exercise group) were selected by stratified random sampling method , whose bone strength, body composition indexes and sex hormone were measured by ultrasonic bone mineral density meter, body composition analyzer and electrochemiluminescence automatic immune analyzer, respectively.    Results  There were lower body weight, body mass index and fat tissue composition of postmenopausal women of Lanzhou Han nationality (P<0.05), and there was higher bone strength, estradiol and muscle tissue composition in the exercise group (P<0.01). The prevalence of osteoporosis and obesity was lower in the exercise group (P<0.01). Pearson correlation analysis showed that estradiol and muscle tissue composition were positively correlated with the bone strength (P<0.05), and it was negatively correlated with fat tissue composition in postmenopausal women (P<0.01). Logistic regression analysis showed that limb muscle mass and estradiol were protective factors for bone, and visceral fat content was the risk factor of bone abnormality in postmenopausal non-exercise women. Estrogen was the protective factor of bone in postmenopausal exercise women.    Conclusion  The bone strength of postmenopausal women is determined by muscle and fat tissue, and the relationship between the both is affected by exercise. Exercise could effectively prevent and control osteoporosis in postmenopausal women of Lanzhou Han nationality by promoting estrogen production, increasing limb muscle and reducing visceral fat mass.

关键词

骨强度 / 体成分 / 性激素 / 运动 / 生物电阻抗分析 / 绝经后女性

Key words

Bone strength / Body composition / Sex hormone / Exercise / Bioelectrical impedance analysis / Postmenopausal woman

引用本文

导出引用
叶蓁蓁 易剑锋 潘建西. 运动与绝经后女性骨强度、体成分及性激素的关系[J]. 解剖学报. 2021, 52(3): 473-478 https://doi.org/10.16098/j.issn.0529-1356.2021.03.022
YE Zhen-zhen YI Jian-feng PAN Jian-xi. Relationship between exercise and bone strength, body composition, sex hormones in postmenopausal women[J]. Acta Anatomica Sinica. 2021, 52(3): 473-478 https://doi.org/10.16098/j.issn.0529-1356.2021.03.022
中图分类号: R195.1   

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基金

甘肃省自然科学基金;兰州市城关区科技计划项目

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